Yuav Ua Li Cas Pub Me Nyuam Menyuam Menyuam Yug Menyuam: 15 Kauj Ruam (nrog Duab)

Cov txheej txheem:

Yuav Ua Li Cas Pub Me Nyuam Menyuam Menyuam Yug Menyuam: 15 Kauj Ruam (nrog Duab)
Yuav Ua Li Cas Pub Me Nyuam Menyuam Menyuam Yug Menyuam: 15 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Pub Me Nyuam Menyuam Menyuam Yug Menyuam: 15 Kauj Ruam (nrog Duab)

Video: Yuav Ua Li Cas Pub Me Nyuam Menyuam Menyuam Yug Menyuam: 15 Kauj Ruam (nrog Duab)
Video: Plab Plab Ntswg..(Pluav Pluav Ntswg) Maiv Twm New Song 2023-2024 2024, Lub peb hlis ntuj
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Cov menyuam dev feem ntau nyob nrog lawv niam kom txog thaum lawv muaj tsawg kawg yim lub lim tiam. Qhov no tso cai rau lawv kom muaj hnub nyoog txaus los pib noj cov zaub mov khov ua ntej lawv yuav tsum tsis pub tu menyuam. Txawm li cas los xij, yog tias menyuam dev yog menyuam ntsuag, nws yuav tsum tau ntim lub raj mis kom txog thaum nws muaj hnub nyoog txaus los noj cov khoom noj khov. Kev pub mis rau me nyuam mos me nyuam yug tshiab yuav tsum siv sijhawm ntau thiab cov khoom siv raug, suav nrog lub raj mis ua rau menyuam dev thiab hloov mis ua rau menyuam dev. Yog tias koj xav tau pub mis rau menyuam mos yug los koj yuav tsum tau txais cov khoom siv kom raug, ua qee qhov kev suav kom paub seb muaj pes tsawg mis uas nws yuav tsum tau noj, siv sijhawm pub mis rau nws txhua ob peb teev, thiab saib cov cim qhia tias nws yog, lossis tsis yog, txaus noj.

Cov kauj ruam

Ntu 1 ntawm 3: Npaj Hloov Cov Mis

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Step 1
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Step 1

Kauj Ruam 1. Yuav cov khoom siv tsim nyog

Txhawm rau pub tus menyuam dev yug menyuam koj yuav xav tau lub raj mis ua tshwj xeeb rau kev pub mis rau menyuam menyuam mos thiab mis hloov mis. Lub raj mis thiab mis tuaj yeem ob leeg yuav ntawm cov khw muag tsiaj loj lossis online.

Koj kuj yuav tsum muaj peev xwm ua kom lub raj mis tsis huv. Qhov no txhais tau tias koj yuav xav tau nkag mus rau lub lauj kaub thiab lub qhov cub kom sov dej rau

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 2
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 2

Kauj Ruam 2. Ntxuav thiab ua kom tsis huv cov khoom siv

Yog tias koj yuav lub raj mis uas tau tsim los pub menyuam dev menyuam yaus, nws yuav tsum muaj cov lus qhia kom tsis muaj menyuam ntawm lub ntim khoom. Txawm li cas los xij, yog tias koj tsis muaj lus qhia, nco ntsoov ntxuav lub raj mis kom huv thiab tom qab ntawd yaug nws kom ntseeg tau tias tag nrho cov xab npum seem tau ploj mus. Tom qab ntawd muab txhua daim ntawm lub raj mis tso rau hauv cov dej npau li ob peb feeb kom tsis muaj menyuam.

Nws tsuas siv sijhawm li ob peb feeb los ntxuav lub raj mis. Koj tsis tas yuav ua kom lub raj mis tsis huv ntau tshaj tsib feeb

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 3
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 3

Kauj Ruam 3. Xam ntau npaum li cas los pub tus menyuam dev

Tus nqi hloov mis uas koj muab rau tus menyuam dev nyob ntawm nws qhov hnyav thiab nws lub hnub nyoog. Lub pob uas hloov pauv los yuav tsum tau qhia tus nqi rau lub hnub nyoog thiab qhov hnyav ntawm tus menyuam dev. Txawm li cas los xij, feem ntau tus menyuam yug menyuam yuav noj ib ooj ntawm cov mis rau txhua ib nrab phaus (8 oz.) Ntawm qhov hnyav dhau 24 teev. Qhov no txhais tau tias yog tias koj tus menyuam dev hnyav ib phaus, nws tsuas yog noj ob ooj ntawm cov mis uas tau nthuav tawm ib hnub.

  • Tus nqi uas koj tus dev yuav tsum tau noj hauv 24 teev yuav tsum tau muab faib los ntawm tus naj npawb ntawm cov khoom noj uas koj npaj rau muab rau nws.
  • Xam ntau npaum li cas cov khoom noj rau tus menyuam dev ua ntej koj npaj cov mis yog qhov tseem ceeb vim tias koj tsuas yog yuav tsum tau ua zaub mov txaus kom pub rau tus menyuam dev rau ib hnub. Qhov no yuav ua kom ntseeg tau tias cov mis tsis zom lossis tsis zoo thiab ua rau muaj teeb meem kev noj qab haus huv rau tus menyuam dev.
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 4
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 4

Kauj Ruam 4. Npaj hloov mis

Ua raws li cov lus qhia ntawm lub ntim uas hloov pauv tuaj. Qhov no feem ntau suav nrog ntxiv cov txheej txheem mis rau cov dej uas tau teev tseg thiab nplawm.

Nyob ntawm tus qauv uas koj tau yuav, nws kuj tseem tuaj yeem hais qhia kom sov cov dej kom kub ib yam ua ntej ntxiv rau hauv cov hmoov hmoov

Ntu 2 ntawm 3: Pub Tus Menyuam dev

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 5
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 5

Kauj Ruam 1. Ntsuas tus menyuam dev

Txhawm rau ntsuas seb koj tus menyuam dev tau txais zaub mov txaus, koj yuav tsum ntsuas nws ua ntej txhua qhov pub mis. Feem ntau, nws yuav tsum nce kaum feem pua ntawm nws lub cev qhov hnyav txhua hnub. Qhov hnyav dua no tseem pab koj ntsuas seb koj puas pub mis rau menyuam noj kom raug.

Tus nqi hloov mis koj pub rau koj tus menyuam dev nyob ntawm nws qhov hnyav. Yog tias nws hnyav hnyav sai sai koj yuav tsum tau kho qhov nyiaj koj tau pub rau nws. Tham nrog cov lus qhia ntawm lub ntim rau cov nyiaj tshwj xeeb

Pub Me Nyuam Menyuam Menyuam Yug Menyuam Kauj Ruam 6
Pub Me Nyuam Menyuam Menyuam Yug Menyuam Kauj Ruam 6

Kauj Ruam 2. Khaws tus menyuam dev lub taub hau thaum pub mis rau nws

Ib qho tseem ceeb tshaj plaws yuav tsum nco ntsoov thaum pub mis rau menyuam dev yog sim thiab khaws cov mis tawm ntawm nws lub ntsws. Menyuam mos menyuam mos tsis tau tsim txaus kom khaws yam uas lawv tau noj los ntawm kev nkag mus rau hauv lawv lub ntsws yog tias lawv lub taub hau qaij.

  • Khaws koj tus menyuam dev lub cev kab rov tav thaum pub mis, tab sis cia nws nyob hauv qhov chaw zoo. Tsis txhob muab nws tso rau tom qab, zoo li koj xav nrog tib neeg yug menyuam tshiab.
  • Thaum koj tso lub raj mis txiv mis rau hauv nws lub qhov ncauj, koj yuav tsum khaws lub raj mis kab rov tav ib yam. Qhov no paub tseeb tias tus menyuam dev tsis nqa nws lub taub hau thaum pub mis.
  • Thaum pub mis, koj yuav tsis tuaj yeem qhia yog tias tus dev tau txais mis rau hauv nws lub ntsws vim tias tus menyuam dev me me gag reflex tsis zoo tsim thaum yug los.
Pub Me Nyuam Menyuam Menyuam Yug Menyuam Kauj Ruam 7
Pub Me Nyuam Menyuam Menyuam Yug Menyuam Kauj Ruam 7

Kauj Ruam 3. Burp tus menyuam dev tom qab txhua qhov pub mis

Ib yam li tib neeg cov menyuam mos, cov menyuam dev yuav tsum tau burped tom qab lawv tau pub mis. Tuav tus menyuam dev ncaj thiab tso nws tawm ntawm koj lub xub pwg. Tom qab ntawd pat tus menyuam dev lub nraub qaum kom pab nws tso cov pa uas tau tsim hauv nws cov kab ke.

Yog tias tus menyuam dev tsis tuaj yeem ua rau nws tuaj yeem ua rau tsis xis nyob thiab nws tseem tuaj yeem mob vim yog kev tsim cov roj hauv nws lub cev

Kauj Ruam 4. Pab tus menyuam dev tom qab tso quav

Cov menyuam dev menyuam mos tsis tuaj yeem tso zis lossis tso quav ntawm lawv tus kheej, yog li niam dev yuav txhawb tus menyuam dev kom ua li ntawd nrog nws tus nplaig. Txhawm rau ua qhov no rau koj tus kheej, siv pob paj rwb ntub kom maj mam txhuam tus menyuam dev qhov chaw mos thiab qhov quav.

Nov yog lub sijhawm zoo los tshuaj xyuas cov zis thiab cov quav kom paub tseeb tias nws zoo li qub. Tus menyuam dev cov quav yuav tsum mos tab sis tsis muaj dej. Khaws qhov muag tawm rau cov tsos mob raws plab thiab

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 9
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 9

Kauj Ruam 5. Saib cov cim qhia tias tus menyuam dev tau txais zaub mov ntau dhau

Yog tias koj tus menyuam dev tau mob raws plab ces nws yuav tau noj zaub mov ntau dhau. Thawj qhov cim ntawm kev mob plab, sim txo cov zaub mov uas koj tab tom pub me ntsis thiab saib yog tias qhov xwm txheej zoo li qub.

Ib tus menyuam dev menyuam mos uas mob raws plab tuaj yeem ua rau lub cev qhuav dej sai heev. Yog tias mob raws plab ntau dua ib hnub, tom qab ntawd koj yuav tsum tau txais tus menyuam dev mus ntsib kws kho tsiaj

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 8
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Theem 8

Kauj Ruam 6. Pub me nyuam mos yug los txhua txhua ob teev

Cov menyuam menyuam yaus yuav tsum tau noj ntau zaus txhua hnub. Qhov no tuaj yeem ua haujlwm ntau, tshwj xeeb tshaj yog tias menyuam dev yog menyuam yaus heev. Txawm li cas los xij, nws yog qhov tseem ceeb rau kev txhim kho kom zoo ntawm tus menyuam dev.

  • Tus menyuam dev menyuam mos yuav tsum tau noj kaum ob zaug hauv ib hnub. Qhov no txhais tau tias txhua ob teev, txawm tias tsaus ntuj.
  • Ib tug menyuam dev uas muaj ib lub lim tiam yuav tsum tau pub yim rau kaum zaug ib hnub.
  • Ib tug menyuam dev plaub lub lim tiam yuav tsum tau pub plaub zaug ib hnub.
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Step 10
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Step 10

Kauj Ruam 7. Tau tus menyuam dev los ntawm kws kho tsiaj

Kom ntseeg tau tias tus menyuam dev tau hnyav txaus, thiab kom ntseeg tau tias nws muaj kev noj qab haus huv zoo, koj yuav tsum tau tshuaj xyuas los ntawm kws kho tsiaj. Tus kws kho tsiaj yuav yuav nug koj ntau yam lus nug txog qhov koj tau saib xyuas rau tus menyuam ntsuag uas tsis muaj menyuam thiab lawv tseem yuav ua tiav kev kuaj lub cev.

Yog tias koj muaj lus nug tshwj xeeb txog kev saib xyuas tus menyuam dev tom ntej, qhov no yog lub sijhawm zoo los nug cov lus nug no

Ntu 3 ntawm 3: Pub mis thaum muaj xwm ceev

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 11
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 11

Kauj Ruam 1. Hloov mis menyuam dev thaum muaj xwm txheej ceev

Yog tias koj tsis tuaj yeem hloov pauv mis nyuj lag luam tam sim ntawd, tom qab ntawd koj tuaj yeem hloov pauv nrog cov khoom siv hauv tsev. Nco ntsoov, txawm li cas los xij, qhov sib xyaw no yuav tsum tsuas yog siv thaum muaj xwm txheej ceev, vim nws tsis muaj kev noj zaub mov zoo uas tus menyuam yug menyuam xav tau. Txhawm rau hloov mis menyuam dev thaum muaj xwm ceev hloov ua ke:

  • 1 khob mis nyuj tag nrho (nyuj lossis tshis)
  • 1 tablespoon roj
  • 1 pinch ntsev
  • 3 qe qe (tsis muaj dawb)
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 12
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 12

Kauj Ruam 2. Ua kom sov mis

Cov menyuam dev uas nyuam qhuav yug los yuav xav tau cov mis uas lawv haus sov me ntsis. Ib yam li nrog kev hloov mis nyuj lag luam, qhov hloov pauv mis thaum muaj xwm txheej ceev no yuav tsum tau sov li 95 txog 100 degrees. Qhov no yuav pab txhawb kom tus menyuam dev haus nws.

  • Ceev faj kom sov nws maj mam thiab tsis txhob ua kom sov dhau. Cov qe yuav ua noj yog tias nws rhaub kom nrawm lossis ua kom sov ntau dhau.
  • Yog tias koj sov cov mis nyuj hauv lub microwave, ua nws luv luv (5-10 vib nas this) thiab ua ob peb zaug thaum cua sov. Qhov no yuav txo qhov kev pheej hmoo ntawm qhov kub.
  • Nco ntsoov ntsuas qhov kub ntawm cov mis ua ntej muab rau tus menyuam dev. Cov mis nyuj kub heev tuaj yeem ua rau raug mob rau menyuam dev.
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 13
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 13

Kauj Ruam 3. Siv cov khoom siv los ntawm ib puag ncig lub tsev

Yog tias koj tsis muaj lub raj mis tshwj xeeb uas tsim los pub menyuam dev menyuam, ces koj yuav tsum tau siv cov khoom hauv koj lub tsev ib ntus. Yog tias koj muaj cov tshuaj dropper lossis koob txhaj tshuaj uas tuaj yeem ntxuav thiab ua kom tsis muaj menyuam, tom qab ntawd koj tuaj yeem sim siv qhov ntawd. Yog tias koj tsis muaj lub raj xa dej lossis rab koob txhaj tshuaj, tom qab ntawd koj yuav tau siv rab diav me ntsis.

Kev pub menyuam dev menyuam mos nrog lub raj mis tsim rau nws yuav ntau dua, yooj yim dua li siv lub raj mis lossis rab diav. Yog tias koj muaj peev xwm mus txais lub raj mis ntawm koj lub khw muag tsiaj hauv zos, ua nws

Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 14
Pub Me Nyuam Yaus Menyuam Yug Menyuam Yaus Kauj Ruam 14

Kauj Ruam 4. Hloov mus rau kev hloov mis mis sai li sai tau

Kev hloov mis thaum muaj xwm txheej ceev tsis tuaj yeem ua tiav txhua yam ntawm tus menyuam dev cov khoom noj xav tau thaum nws loj hlob. Cov khoom lag luam tau tsim tshwj xeeb los muab rau tus menyuam dev ntau yam ntawm cov vitamins thiab cov as -ham uas muaj tam sim no hauv leej niam tus dev lub mis.

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